Neck pain is one of the most prevalent and costly health problems in the United States. It remains a complex, subjective experience with a variety of musculoskeletal causes. We have this problem from our bad posture, prolonged sitting, and many hours spent in front of our laptops or smartphones.
Nowadays, we can see that chronic neck pain it's one of the most common pain. As I say told in many other articles, including the American Chiropractor from 20 August 2020, the new epidemic it’s forward head posture. The main reason it’s working too much with our head bowed forward on our laptops. Our head, in general, has 10 pounds, the moment when we projected forward the weight, it’s increasing with each inch. In “normal” posture or working on our laptops, we put a pressure on our lower cervical spine ( -C5-C6-C7) between 45 and 55 pounds, and from here, the problems start.
As we all know, neck pain is a common pain, and all we need a treatment that makes the job done.
One of the best ways its cervical traction, which means of separating the cervical vertebrae 1 to 2 mm to help relieve painful neck conditions or cervical radiculopathies.